July 2019

Diet and Acne Classically it has been believed that chocolate, saturated fat, nuts & salt intake increased acne.  Interestingly this concept has recently been seriously challenged by modern research.  In a recent review dedicated to Nutrition and Acne, published in the ‘Clinics

How does smoking adversely affect skin Health & Aging? There are internal factors (such as genetics) and external factors (e.g. smoking - pollution - tension) that affects skin health. Smoking has been shown to have a detrimental effect on the  blood circulation,

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